As I logged in to this site this morning, I noticed it had been almost 2 months since my last post. So a brief check in…
Since my last post, I’ve started a regular yoga practice. I have also continued on my journey of a healthier lifestyle. Being more mindful of the world around me and of myself has proved to be the best thing I’ve ever done.
I’ve learned the value of taking care of myself. When you take care of yourself, you naturally start to take care of your bubble in the world.
Things that I have been doing, mindfully, to take better care run the spectrum of little to big. Put together, it’s a lot. In the past 2 months, I’ve made an even lie serious effort in using less plastic. Sometimes, convenience gets the best of me. But being more mindful of the plastic I use contributes to using less. Also, starting a regular yoga practice has caused me to become more mindful of what goes into my body. This leads to a healthier, happier and more serene me.
Whatever one decides to do in the positive direction is a step in the right direction. Everyone deserves happiness.